GAIT Trial Results
Current News
Past News
Home Page
News
Supplements
Resources
Products
Books
Q & A
About Dr. Theo
|
Arthritis Prevention Tips
(Taken from Chapter 11 of the The Arthritis Cure- Revised Edition)
Prevent joint injuries
Ensure proper recovery if you are injured
Eat a healthful, joint-preserving diet
Maintain your ideal weight
Exercise regularly
Optimize biomechanics to counteract stress on your joints
Consider preventive use of glucosamine/chondroitin and ASU
Use other joint preserving supplements
|
Learn about and purchase the book90% of people who follow The Arthritis Cure treatment program don't need anti-inflammatories (like Aleve, Celebrex or Advil). Dr. Theo warned people that these drugs, used first... read more
|
|